Sunday, June 6, 2021
I go to church
Monday, January 4, 2021
Anxiety: A story about Christmas Cookies
I spent time with a gaggle of guy friends in High School. They were always at my house eating leftovers, (my parents are really good cooks), drinking Mountain Dew (my mom bought just for them), and watching cable. They were never boyfriends, maybe an unrequited crush or two.
When you grow up chubby, with PTSD from early childhood trauma, and regular teenage anxiety you don't realize that these boys are at your house because they are your friends. You think: "They come here because my mom always has junk food and Mountain Dew" "They come here because we have cable and my parents don't care if they say fuck" or "They come here and act like they are having fun and then leave and talk about you"
One night when I was 16 and a senior in High School two of the guys who had graduated the year before (one that I could not believe was my friend because he was so handsome and smart, and the other I could not believe was my friend because he was so creative, mysterious, and kind) came over with a plate of Christmas Cookies and I hid in my bedroom.
I was having a full anxiety attack and I could not face them. I did not have the energy to worry about what they were thinking about me, thank them for cookies, and wonder why I deserved this treat. I wanted to be invisible. I remember sitting on my bed crying hearing my mom tell them that I could not come out. I could hear the disappointment and questions in their voices. Two boys that I adored standing in my living room, a wall away from me, with a plate of cookies.
I don't know if I ever talked to them about this night. I don't know what excuse or lie I may have made up on why I could not come to the door. I know I did not tell the truth, which was I couldn't. This was the first time I remember making a decision that was focused on my care and not the care of others. I needed to sit on my bed. I needed to breathe. I needed to be invisible. I needed to cry. This does not mean I did not feel guilt or pain as I heard my friends in the other room. But I did not get up. I did not betray my feelings. I sat.
I was thinking about this story over the past couple of weeks as I was at my parents house for Christmas. I used to think that I would see those guys every year. That their families would live in the same town my family lived in forever. That we would all get together as adults. That's now how growing up works.
I do wish that I had another night when my anxiety was not drowning me. When I could greet them at the door. When I could laugh and eat cookies that my friends made for me. That I could feel that warm belly feeling that the comfort and love of being with true friends gives you. That I could bask in the joy of being special enough to have cookies made just for me.
And, I will always be grateful for the winter night where I chose to honor my feelings.
It would take years and hours of therapy to understand why I feel anxious often. It is a daily battle to remember that my anxiety can take time away from people I love, and can give me time to learn to love myself simultaneously. I am still learning to listen and untwist the lies that you tell yourself when you don't believe that you deserve the kindness you are being offered. When you don't feel worthy. When you can't get off your bed.
So why this story tonight? I needed to be reminded that it's okay to sit. It's okay to stop and breathe and even disappoint someone, even if they brought you cookies. More importantly you deserve to be without obligation for a moment. Let's take our moment before anxiety requires us to. Let's find the kindness in sitting still and wrap ourselves up in it, and breathe, and wait. You have always been more important that a plate full of cookies.
Oh and those friends came to your house because they liked you. They liked the leftovers, the cable, the Mountain Dew, and the ability to say fuck. But they also liked you and think you are kind and funny, and ridiculous in all the right ways.
Tuesday, November 3, 2020
Four years ago tonight!
Four years ago tonight I was excited. Around this time, I was headed to the Javits Center with my favorite people Trent, Rebecca, and Travis (yes I have more favorite people than just them, I hear you Kristie and Laura) and was going to an event that was designed by my friend Greg.
That day had been picture perfect! It was a lovely fall day in New York, the trees were showing off all gold, red, and autumn brown. We spent a lazy morning at Laura's apartment and then headed across the park to the Natural History Museum. We walked through the exhibits with a sense of peace and excitement knowing that we were going to see history in just few short hours. We had a late lunch and then headed back to Laura's to change. I wore my best pants suite with my Hillary t-shirt. The shirt I am wearing as I type this. I remember getting in the uber and thinking I can't believe I get to see this!
When we arrived at the Javits center we found Rebecca, Emma, Tom and Travis and headed inside. It was like being at Disneyland and Christmas Morning all wrapped in one, but better and more exciting. The Javits Center was BEAUTIFUL! We were right in front of the stage. We knew we had some time to wait so we made spot on the floor and checked our phones every 5 seconds. We talked, laughed, and made friends with the people around us. We talked about how amazing it was that we were inside. We cried in anticipation and joy, knowing that tonight was going to be something that our children's children talked about.
Time and space made no sense after awhile. We were all checking websites and saying, "Nate Silver said..." The huge screens were showing the news and we saw states turning red one after another. I know that it sounds dramatic but the only word I can describe how I felt is despair. Here we sat in this beautiful venue, looking up at a glass ceiling and it felt like it was falling in on us. One by one people started leaving. We waited. When it looked like their was no hope, we left.
We walked outside to what was going to be a street festival and looked like a ghost town. We found cab and went back to mid-town to drop off Rebecca and Emma and find pizza. We forgot that the Trump party was in mid-town. If we left a ghost town, we walked into mardi gras. People celebrating and streets blocked off. We found shitty pizza and sat inside and ate in silence with an occasional, "Fuck" and "What are we going to do" mumbled under our breath.
It has been four years and I have thought about that night every day. I was so hopeful. Hopeful that we were going to have a woman president. Hopeful that the work would continue. Hopeful that America and Americans would not vote for a misogynistic bully. Before we left Laura's for the Javits Center, I remember Logan, Laura's son, saying we can't have a bully president. Then 8 hours later we did.
At some point we went to sleep, got up, got on an airplane and went home. And life has happened in four years. The world did not end, but it got a little worse. Refugee children were stolen from their families, more black people were murdered by law enforcement, walls were built, healthcare for women was not a priority and was defunded, education has been privatized at a higher rate, the LGBTQ community has lost more rights. And some good things have happened, Trent and I got engaged, friends and family have had babies, I have had some amazing trips with old and new friends.
But the despair of that night on the Javits Center floor has not left, endlessly wondering what will happen to us? I used to feel safe all the time. I know that is a sign of my privilege. In the past four years I have felt less and less safe every day. I feel like every day is a fight for justice. I feel like I am swimming in a pool of lies and I am constantly surprised by those who believe them.
So tonight I sit in my Hillary t-shirt, eat chicken pot pie, and watch the West Wing. I have lived in worry. I have lived in despair. I have lived in a world where more and more, women and people of color are treated like less and less. I am not brimming with hope and excitement tonight. I have a small ember of hope deep inside and I keep it safe. Tonight that ember is glowing and I am hoping against hope that justice will win, and bullies will step down.
Thursday, May 28, 2020
Meteor Shower
Saturday, December 16, 2017
So this is 40.
This morning I woke up in a messy house, warm and snuggled next to two dog and the man of my dreams (honestly he is the man that I could not even dream because I didn't know that this much goodness existed in a person or that I could be loved like this.) I have a job that I love! I still have my once a year friends, who are actually Kristie's friends who are in Chicago and scattered other places, and I still sing and laugh through tears with Kristie.
When I turned thirty I was terrified of what my life would be. What job would I have? Will I get married? Will I have kids? I had plans, things I needed to accomplish in my thirties. I needed to become something, be something, do something. And the journey through this idea of what I should be was long and I was able to learn SO MUCH.
I eventually stopped crying on my thirtieth birthday. I got off the floor and got on a plane and flew to Chicago and at some point that weekend I decided that I was going to be BRAVE and BOLD. I did not know what that looked like but it was the motto of my thirties. I would often ask myself, "Is this decision Brave and Bold?" That is who I wanted to be in the world. This led to moving back to Arkansas, applying to my dream job, going to fat camp, meeting a boy that I had only talked to on the phone, and doing countless little things that made me nervous but eventually became part of who I am.
My Thirties were an adventure! I learned what my voice sounded like and how to hear it in all of the chatter. I went to a lot of therapy. I had two executive coaches. More people said yes than they said no. I made myself uncomfortable because that is where I grow. I fell in love. I lost people and dogs that I loved dearly. I took myself less seriously. I didn't have a baby. I watched my sister find happiness. I found people that are more than friends and I held on to them with all of the love I have in my heart. I was baptized in a church where I can be me and love the Lord and social justice and swear. I learned that nobody cares for you as much as you do. I paid all of the money and saw the original cast of Hamilton. I learned how to ask for what I needed.
And today I am 40. I don't know what the next 10 years have in store for me. I do know that I am less afraid then I was 10 years ago. I have a new adventure in front of me today. A new decade to fill with love, mistakes, learning and trying to do better than I have done. I am so blessed to live this life, and I want to honor all of those blessings. My deepest desire is to fill my life with laughter, kindness, and do everything I can to make a difference. I want to grow more, listen more, and say yes more than I say no to myself and to those around me.
So this is 40, and it's better, and I am better, and today that is enough.
Saturday, July 22, 2017
Sometimes I get sad.
It's hard to describe this intermittent sadness and even harder to say, "I suffer from depression." When you tell people you feel sad they often come at you with phrases like, "It will all be okay" "Don't be sad" "Think of all you have to be happy about" "This will pass". And they mean well because they love you and they don't want you to feel this way.
But sometimes that sadness sits with you. You think of happy things. You cry. And if you are lucky you know eventually it will go away. Today though, it just rests in your heart. Right now it is resting in mine.
I have made the commitment to live my life with people. To share my thoughts, my stories, my emotions with others. Though I know it's a choice, it doesn't always feel great. It seems the older I get the riskier it gets. As I sit here thinking about sharing my story I am going through a list of people who could be reading this. And as much as I want to normalize mental health it is scary to say out loud, that sometimes my emotions are bigger than I can manage.
I am nervous about putting these words on this page, It's easy for me to diminish my emotion by comparing it the tragedy and struggle of others. I have so many privileges and my sadness does not seem equitable to the amount of privilege I am granted. Earlier this month I heard a lecture from the social justice warrior Bryan Stevenson who said:
“Sometimes we’re fractured by the choices we make; sometimes we’re shattered by things we would never have chosen. But our brokenness is also the source of our common humanity, the basis for our shared search for comfort, meaning, and healing. Our shared vulnerability and imperfection nurtures and sustains our capacity for compassion.”
I want to sustain my capacity for compassion. So tonight, a random Saturday in July, I share with you that sometimes I get sad. Sometimes I get so sad that my belly hurts and tears fall from my eyes and I can not move off the couch to do the dishes. Sometimes I think about how my life would be different if when I was 4 years old someone didn't hurt me. Sometimes I fall into the arms of my significant other and let him hold me and remind me to breath until I can see clearly again.
I want to be strong, brave, and full of compassion. I want to see people, hear their stories, and be part of the system that makes change. I want this overwhelming sadness to turn into relentless energy that allows me to be part of the solution. I suffer from depression.
"our brokenness is also the source of our common humanity, the basis for our shared search for comfort, meaning, and healing."
Saturday, May 7, 2016
When you are not a Mother on Mother's Day.
I am 38 and the desire to be a mom seems to grow a little stronger everyday. I say this not for pity or for people to tell me how great I have it because I am free of the responsibility of parenthood. I don't say this to publicly push the person I am in love with to want the same things I want at the time I want them, I say it because it's true. I want to be a mom.
When I tell my friends or family that I want to be a mom they often say things like, "Oh you can have mine, ha ha ha" or "There is no way you could do what you do and travel as much as you do with a baby". Sometimes I will get the heartfelt, "I understand, being a mom is my favorite thing." That is the response that resonates. The person who sees me as mother, someday.
Tomorrow I will call my mom and wish her a Happy Mother's Day and tell her how grateful I am to have been raised by a person as loving and kind as her. I will call my sister and share in the joy and delight that is my nephew who was so longed for and is so loved. I will be on facebook and I will find joy in the posts of my friends who are being told what amazing moms they are and what amazing moms they have. But tonight, I will sit in my living room and I let my mind wander and my heart hurt all the way down to my belly.



